Good morning, world!
Because of my food allergies and I
believe eating the best I can,
I made chicken stew with sweet potatoes,
celery, carrots, onion, and garlic.
My chicken was lightly browned on both
sides in my Revere Ware Dutch Oven.
Then my vegetables were
added.
Instead of chicken stock, I added water.
Four bay leaves, salt and pepper were
my last addition.
Simmered for 1 1/2 hours in a 4 1/2 quart
Dutch Oven.
For a thickening, I made rue/roux with
butter and chickpea flour, equal parts.
Let it simmer.
It is delicious!
Have a wonderful day, folks, with Jesus.